Women’s Winter Wellness Day
Step into a day designed to nourish the body, soften the mind, and awaken the spirit.
Slave Lake Inn and Conference Center
Saturday, January 24
9am - 6pm
(Doors open at 8:30am - breakfast available)
Women’s Winter Wellness is a soul-centered seasonal retreat dedicated to grounding, healing, and reconnecting with yourself during the deepest part of winter. This one-day experience brings together gentle movement, mindful reflection, emotional renewal, and communal warmth. It’s a space for women to exhale, recalibrate, and receive support in a world that often demands constant output.
A Day to Come Home to Yourself
Leave feeling lighter, clearer, grounded, and more connected to your inner wisdom. Winter is not a season of depletion, it is a season of deep replenishment. This event is your invitation to soften, release, and renew, blending mindful self-care, spirituality, and emotional wellness. Perfect for anyone needing a pause, a reset, or a return to themselves.
This event is for you if you’re seeking:
A break from emotional or energetic overwhelm
Clarity and grounding during the winter season
A safe space to reflect, release, and reconnect
Supportive community and soulful conversations
Nourishment for the heart, mind, and spirit
The day includes light breakfast, lunch and snacks. Coffee, tea and water will be available throughout the day.
No experience with meditation, spirituality, or wellness practices is required, just come as you are with an open mind and heart.