FREE EVENT!
This wellness day is proudly sponsored by MD Opportunity & FCSS of Red Earth.
Women’s Wellness Day - Spring Reset
Saturday, May 23
Red Earth, Alberta
9am - 6pm
Must be 18+ to register.
☕ The day includes a light breakfast, lunch, snacks, coffee, tea, and water throughout the day.
This wellness day is proudly sponsored by MD Opportunity & FCSS of Red Earth.
✨ Space is limited to 60 women.
📧 To Register: Cory.aucoin@mdopportunity.ab.ca
A day for the ladies — women from surrounding communities are also welcome to register for this free event. Please bring an open mind and heart.
Life gets busy. Between work, family, responsibilities, and caring for everyone else, it’s easy to forget to care for yourself too.
Spring Rest is a day created just for that.
This Women’s Wellness Day offers an opportunity to step away from the noise, slow down, and reconnect with yourself as we move into a new season. No pressure. No expectations. Just a welcoming space where you can arrive exactly as you are.
You do not need experience with wellness, meditation, or anything “spiritual” to attend. This day is designed for everyday women who simply want to feel a little more relaxed, connected, supported, and restored.
✨ What the day will include:
• Time to unwind and recharge
• Simple, easy-to-follow wellness practices
• Space to reflect, rest, and breathe
• Meaningful connection and conversation with other women
• 7 inspiring female presenters
• Create-your-own bath salts
• The calming experience of sound bowl healing to close the day
Whether you are feeling overwhelmed, stretched thin, emotionally tired, or simply in need of a day that fills your cup — this space is for you.
🌸 Come as you are.
🌸 Leave feeling a little lighter.
You deserve a day like this.
Please don’t wait until the last minute to reserve your spot.
